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1 day 

Morning: individual arrival, arrival, settling in, getting to know the seminar house, getting to know the other participants (max. Four people per stay) in a relaxed atmosphere.

 

Afternoon: 1st workshop on nutrition.

2 day
Morning: at leisure, individual treatments possible.  Afternoon: workshop on sport after cancer.


3rd day

Morning: workshop on the Alexander Technique.

Afternoon: at leisure, group activities in nature, exchange, etc.
 

4th day

Morning: final workshop  Ice bathing, immerse yourself in the fascination and power of your mental strength and push your immune system through ice bathing.
Afternoon: individual departure, arrival at home and a more positive start to everyday life.

 

The workshops usually last 2-3 hours - depending on the topic and program item. Breakfast, lunch and dinner as well as all non-alcoholic drinks are included in the stay. The food is on a vegetarian basis. All workshops are held by specially trained trainers. Travel expenses are not covered.

Individual treatments can be booked on site upon request. The power station does not assume any costs for this.

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Participation is aimed exclusively at healed and healthy people. Our target group are young parents whose children are 18 years or less.

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The program is subject to short-term changes (the order of the workshop content may vary).